There are many causes of neck pain; disc herniations, nerve entrapments, joint issues, arthritis, muscle, ligament and tendon issues, etc. Neck pain is one of the most common complaints we see in clinics and are well versed at treating them. We apply a mixture of hands on manual therapy along with exercises to help you get out of pain and back to normality
Neck Pain
Reasons Behind Neck Pain
Neck Pain Treatment At Shapeup
Neck pain can make even the simplest parts of your day feel difficult. Whether it’s turning your head while driving, spending hours at your desk, looking down at your phone, or simply trying to get comfortable at night, ongoing neck pain and stiffness can really start to affect how you feel and move.
At ShapeUp Clinic, we take the time to understand your pain rather than simply treating the area that hurts. Our approach starts with a thorough assessment to look at your movement, posture, strength, and the factors that may be contributing to your symptoms. From there, we’ll create a treatment plan that is specific to you and your goals.
Our aim isn’t just to help you feel better for a few days. We want to help you understand your symptoms, improve how your body moves, and give you the tools and exercises you can use to stay on top of your recovery. Your treatment may include hands-on therapy, tailored exercises, mobility work, and advice around your everyday activities.
If neck pain is getting in the way of work, exercise, driving, sleep, or simply enjoying your day, don’t feel like you have to put up with it. ShapeUp Clinic is here to help you move better, feel stronger, and get back to doing the things that matter to you.
Get in touch with ShapeUp Clinic today to arrange an appointment and take the first step towards getting your neck moving comfortably again.